Ask Arianna Huffington, Passion Does Not Equal Burnout

We are in the midst of a global burnout crisis. Time to put down your phone and catch some Z's,...
Ask Arianna Huffington, Passion Does Not Equal Burnout

We are in the midst of a global burnout crisis. Time to put down your phone and catch some Z’s, like, now.

Begin by going to bed at the same time, waking up at the same time, and unplugging 30 minutes before going to bed.

Read the source article at inc.com

William Marty Martin
January 5, 2017 in Sleep Health
Dr. Marty Martin is an internationally acclaimed speaker, author, researcher and in-demand coach. His coaching clients include executives, physician executives, and school executives. He delivers high-energy, high content and dramatically memorable presentations.
January 5, 2017

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